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Antioxidant Dietary Supplements Combat The Ageing Process By Destroying The Damaging Free Radicals
Aging? Sure, it's a fact of life. But imagine if there was a means to delay the process, maybe even get rid of it, what could you say?
The process of getting older brings with it not just wrinkly skin or perhaps tired muscles and joints. Those may be tolerated. After all, they're a component of the natural cycle of trim life keto cost (click through the following post). But what isn't normal is disease. They are disorders - unnatural problems of the body.
Aging is triggered by damaging molecules called "free radicals." This was based on Denham Harman, M.D., Ph.D., who 1st proposed the concept in the 1950s. Since then, scientists and researchers have sought to understand the body's free radicals and oxidation process contribute in its acceleration. It seemed that these so called free radicals are rogue oxygen molecules that are highly unstable & that have dangerous consequences on the body.
There's growing evidence that the generation of reactive oxygen species (ROS), which includes free radicals, is behind the aging process and initiation of age-related illness. The reason totally free radicals are highly unstable is that they have an unpaired electron that they try and recompense by stealing an electron from a stable molecule. This really sets off a chain reaction that could hurt the body's proteins and cell membranes, weaken the cell's natural defenses, as well as disrupt the cell's DNA. Such harm, when accumulated, could cause chronic conditions.
Fortunately, nature has supplied us with a strategy that will control free radicals. Antioxidants are natural enemies of free radicals as one of their tasks is breaking the chain reaction and destroy free radicals.
Thus, while antioxidants can be present in numerous fresh vegetables and fruits, it still pays to fill antioxidant dietary supplement along with your food. Vitamin C antioxidant nutritional supplement is possibly the most prominent form of antioxidant available. Additionally known as ascorbic acid, bottles of this antioxidant nutritional supplement can be discovered in any pharmacy or fitness food store. Analysis show that this kind of form of antioxidant nutritional supplement greatly helps in improving the immune system and thus assist in preventing the onset of chronic diseases.
One more common type of antioxidant nutritional supplement is Vitamin E. This particular antioxidant nutritional supplement works best when taken with Vitamin C as it appears as if both vitamins have synergistic effect when taken in combination.
Aside from vitamins, antioxidant dietary supplements may be in the form of botanicals. Green tea, for example, is a rich source of the flavonoid derivatives (polyphenols) epicatechin (EC), epigallocatechin (EGC), epicatechin gallate (ECG), as well as epigallocatechin gallate (EGCG). All these play a role in what helps make green tea a great antioxidant dietary supplement.
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