Ask bodybuilders what they consider to be the most important energy building nutrients for the sport of theirs, and they'll probably mention the top three: fats, carbohydrates, and protein. Moreover, most will be amazed at the mention of supplements for bodybuilders which don't include these 3 nutrients.
And therein lies the issue. With all of the advertising hype about the results of protein, fats, and carbohydrates on strength training plans, most bodybuilders ignore the truly essential vitamins without which they couldn't reach peak performance levels.

Importance of Vitamin Supplementation

Importance of Vitamin Supplementation
Although it is accurate that bodybuilders need a good mixture of "the big three" in their diets, vitamins are just as essential for proper bodybuilding performance. Indeed, vitamins are accountable for virtually every facet of energy generation as well as muscle growth in the health of ours.
And that is not all.
Based on health science and training experts Bob Lefavi and Timothy C. Fritz, "[w]ithout vitamins, muscle mass would decay, bone density would deteriorate plus all components of the body would begin to fail."

Supplements for Bodybuilders

Supplements for Bodybuilders
Although all vitamins are essential, you can find certain ones that are essential to bodybuilders. Furthermore, with respect to choosing which ones are important to the bodybuilding efforts of yours, Fritz and exipure customer service phone number (Full Post) Lefavi recommend that you contemplate these four questions:

The positives of Water Soluble Vitamins for Bodybuilders

Vital Water-Soluble Vitamins for Bodybuilders

Other Necessary Supplements

MultiVitamin Usage