A Dieter's Best Friend
One of the better meals that block the absorption of fat (as well as burn up calories from stored fat cells) is soluble fiber. This little wonder-food sounds almost too good to be true, though it does just that and a lot more.  
By combining the right amount of high-fiber foods along with some of your favorite "fatty" foods allow you to cheat on the eating habits of yours - so to speak, as the fiber entraps lengthy fat globules in a web-like mesh structure as well as escorts them through the digestive tract system of yours without having allowing the fat to be absorbed by your body and saved as fat.

Fiber Is the Ultimate Fat Burner  
Fiber is a highly efficient fat burner as well. It brings about your intestinal tract to work doubly tougher to be able to digest foods with fiber. This actually improves the body's metabolism since it needs to burn off much more energy to process the fiber, exipure and high blood pressure (pop over here) will get the energy it need from your existing body fat to create the needed energy.
Each g of fibre that you eat with your food can burn up around 9-10 calories of stored fat, therefore consuming just 30 grams of fiber a day, you can burn an additional 270 to 300 calories daily. You can see why fiber is described as one of the best "cheat foods" you could eat.  

Feel Fuller On Less Calories  
Another excellent advantage of making fiber part of the fat loss plan of yours is the fact that fiber binds well with water in the digestion system - thereby developing bulk and this makes you feel fuller early on in your meal. This ultimately enables you to consume less and consume fewer calories at mealtime.