โพธิวิชชาลัย มหาวิทยาลัยของ "พ่อ"
ศูนย์เครือข่ายกสิกรรมธรรมชาติ
ศูนย์กสิกรรมธรรมชาติ มาบเอื้อง

ติดต่อเรา

มูลนิธิกสิกรรมธรรมชาติ
เลขที่ ๑๑๔ ซอย บี ๑๒ หมู่บ้านสัมมากร สะพานสูง กรุงเทพฯ ๑๐๒๔๐
สำนักงาน ๐๒-๗๒๙๔๔๕๖ (แผนที่)
ศูนย์กสิกรรมธรรมชาติ มาบเอื้อง 038-198643 (แผนที่)


User login

Working Out From Home - Save the Commute and see the Results

  • strict warning: Non-static method view::load() should not be called statically in /home/agrinatu/domains/agrinature.or.th/public_html/sites/all/modules/views/views.module on line 879.
  • strict warning: Declaration of views_handler_argument::init() should be compatible with views_handler::init(&$view, $options) in /home/agrinatu/domains/agrinature.or.th/public_html/sites/all/modules/views/handlers/views_handler_argument.inc on line 0.
  • strict warning: Declaration of views_handler_filter::options_validate() should be compatible with views_handler::options_validate($form, &$form_state) in /home/agrinatu/domains/agrinature.or.th/public_html/sites/all/modules/views/handlers/views_handler_filter.inc on line 0.
  • strict warning: Declaration of views_handler_filter::options_submit() should be compatible with views_handler::options_submit($form, &$form_state) in /home/agrinatu/domains/agrinature.or.th/public_html/sites/all/modules/views/handlers/views_handler_filter.inc on line 0.
  • strict warning: Declaration of views_handler_filter_term_node_tid::value_validate() should be compatible with views_handler_filter::value_validate($form, &$form_state) in /home/agrinatu/domains/agrinature.or.th/public_html/sites/all/modules/views/modules/taxonomy/views_handler_filter_term_node_tid.inc on line 0.
  • strict warning: Non-static method view::load() should not be called statically in /home/agrinatu/domains/agrinature.or.th/public_html/sites/all/modules/views/views.module on line 879.
  • strict warning: Non-static method view::load() should not be called statically in /home/agrinatu/domains/agrinature.or.th/public_html/sites/all/modules/views/views.module on line 879.
  • strict warning: Non-static method view::load() should not be called statically in /home/agrinatu/domains/agrinature.or.th/public_html/sites/all/modules/views/views.module on line 879.
  • strict warning: Declaration of views_plugin_style_default::options() should be compatible with views_object::options() in /home/agrinatu/domains/agrinature.or.th/public_html/sites/all/modules/views/plugins/views_plugin_style_default.inc on line 0.
  • strict warning: Declaration of views_plugin_row::options_validate() should be compatible with views_plugin::options_validate(&$form, &$form_state) in /home/agrinatu/domains/agrinature.or.th/public_html/sites/all/modules/views/plugins/views_plugin_row.inc on line 0.
  • strict warning: Declaration of views_plugin_row::options_submit() should be compatible with views_plugin::options_submit(&$form, &$form_state) in /home/agrinatu/domains/agrinature.or.th/public_html/sites/all/modules/views/plugins/views_plugin_row.inc on line 0.
  • strict warning: Non-static method view::load() should not be called statically in /home/agrinatu/domains/agrinature.or.th/public_html/sites/all/modules/views/views.module on line 879.
  • strict warning: Declaration of views_handler_filter_boolean_operator::value_validate() should be compatible with views_handler_filter::value_validate($form, &$form_state) in /home/agrinatu/domains/agrinature.or.th/public_html/sites/all/modules/views/handlers/views_handler_filter_boolean_operator.inc on line 0.

They continually say the hardest part of working out is making it to the gym. Now, if you wish to drop by the gym before work, you have to wake up quick, get dressed to work out, drive to the gym, check in, find an accessible machine, get the exercise routine of yours in and drive home to carry the shower of yours before proceeding to work. Naturally getting to the gym is the hardest part. With so much to hate, not surprising that inspiration is out the window.
What if you could get rid of all that and still attain an amazing workout? So how does this kind of sound? Wake up, get dressed, Push Play and begin the workout of yours! No fancy gym membership fees, not one person else's sweat slathered all around the devices you are using, you can forget about worrying about how you look while you are grunting as well as sweating away inches, you can forget about tedious drives as well as searching for parking spaces It's just you! One on one with the preferred exercise program of yours. Why waste precious time getting ready to workout when you can just do it?  

exipure bottleI, like many, used to be fans of the gym. In the early twenties of mine, I discovered myself in the gym for a few hours a day. The guilty pleasure of mine? Kickboxing! I enjoyed the empowerment I felt during a class kicking the large bags with all my might. I felt as ChunLi in the Street Fighter video Game. Okay, enough about my crazy kickboxing addiction. Needless to point out, life changes while you get older. Getting Married and having a kid led to the failure of mine to invest all those many hours in the gym. With the metabolism of mine, I demanded the high intensity workouts to shed the pounds.  
6 years and seventy five extra pounds later on occurs when I watched an Infomercial on the Turbo Jam program. Now, exipure customer service number; kma.pe.kr, I had gained a great deal of weight that I was embarrassed to set foot in the gym as I did not wish to really feel as "the excess fat girl" that everybody viewed and judged. What I liked about Turbo Jam is it encompassed all that I adore about Kickboxing minus the large bags. You are currently bobbing and throwing and weaving punches and kicks. Chalene Johnson, the creator, is very attentive to adequate form so you remain true to sport. I will admit that I miss the large bags but my joints don't. I have tendinitis along with lots of other accidents in the kickboxing gyms. I stay injury free with this particular program and I get results. In one months time, I lost 20 pounds. As they are saying, outcomes are not typical UNLESS you go all in. No exercise session will work if you don't work!  
There are several types of home workouts and something that's best for you. I was lucky to figure out what worked ideal for me with ease. The one thing that is trying to keep you from following the physical fitness goals that you would like is yourself. Find what interests you. You'll find loads of home fitness workouts to incorporate yoga, weight training, pilates, hip hop dancing; there's a thing for everyone. Cut out the middle male as well as workout from home. with the forty minutes it to you had taken drive back and forth from the fitness center and all that other time that had been sucked into "getting ready" to workout, imagine what else you might have achieved that day?  

A buddy sent me a lovely quote another morning which embodied so much of what I've felt during the last several years. "Both rips & sweat are salty, but they render a different result. Tears will get you sympathy; sweat can get you change". I spent many time feeling powerless and sorry for myself as I was very saddened by my extra weight. I finally took charge, found the inner power of mine and inspiration, and below I am fifty lbs thinner and still going. Thank goodness for home workouts! It'd never ever be possible otherwise.  
Remember, there is ALWAYS time to workout. Even in case you get started small, it's never too late to get results and feel good about yourself. You are able to get it done to. Commit to be Fit!