Guys - What you Do On a regular basis Affects Your Sperm Maturation Process
While a girl is born with all the eggs she'll ever have, men produce sperm on a continual basis. So, what a man does on a regular basis can affect the sperm maturation process.
Smoking, stress, drugs, drinking, poor nutrition and lack of exercise all may contribute to bad sperm quality. And, it had been recently found, a male enhancement pills side effects's sperm quality starts to decline around the age of twenty five.
There are 5 major factors which promote overall sperm quality. They contain sperm motility, speed, count, morphology and concentration (shape and size).

A weakness in any of these areas can affect the prospects of conception.

Motility
Semen mobility is an expression which describes sperm's potential to advance in an energetic fashion: simply put, are the sperm "strong swimmers?" In healthy sperm, typically over 50 % are active with over 25 % going forcefully in one direction. Motility allows the sperm to go through the cervical canal, into the uterus and the fallopian tubes and, finally, to penetrate the egg.

Speed