If there is one thing we can agree upon it can be that "eating right and exercising" is the true path to long term results. We realize this yet a great number of people who have met repeated failure following failure despite "eating exercising" and right as they "perceive" to know it have slowly lost the belief that good change is actually possible.
What goes on next is they become prime targets for the quick fix, pill in a can magic weight loss solution. Compound that with a modern society that's targeted toward "easy" everything and you have droves of people buying into weight loss in a bottle.
So here it is: Part two of the top Weight Loss Scams of 2006.
2. The Ephedra Free "Natural" Fat Burners Or maybe Anything In Pill Form That Claims To Be a fix In And Of Itself.
Should you look genuine carefully at that product too many people sit in front of each day and after that pay attention to the commercials you'll see an increasing amount of promotions for fat burners around this particular time of year. Body fat burners are the supplement companies flagship, mega revenue generators come New Years.
For starters, supplement just means "extra" of course, if a problem for the best nutrition, moderate cardiovascular exercise along with a concern for muscle aren't met in a synergistic manner then you can forget about long term benefits simply by taking a pill.
Since the active or main ingredient in many fat burners (ephedrine) was pulled (not banned) out of the market, supplement sellers must have its "natural" replacement; synephrine which is "natural" and will come from sour orange or citrus aurantium just like ephedrine came from ephedra or the herb ma huang. Synephrine is located in several OTC nasal sprays however, organic does not usually mean healthy. Nicotine is "naturally" found in tobacco and is one of the most addictive drugs (poison actually) in the planet. Need I say more on tobacco's long term "natural" influences on the body? Granted this isn't the most effective comparison but just take a look at the warning labels on the OTC nasal sprays that have synephrine and determine for yourself. A pity they do not put these on the Ephedrine free fat burner labels.
The mechanism by which a lot of fat burners work is through diuretic water damage that's misleading and appetite suppression forcing some individuals to cut way back on calories neglecting critical metabolic demand and keto now dawn french (learn more) also tricking the body into thinking its starving. Indeed, you might lose weight at first and many times these products do not find recurring customers because of long term results but because of a "natural" addiction put together by a solution that alters endocrine performance and it is really close to legitimate speed.