Do you wish to produce and ejaculate much more semen?
If so, you are not the only one. Most males are unsatisfied with the semen volume of theirs and would do anything to boost their semen creation.
Just about the most essential factors behind this's that a larger volume of semen can increase pleasure manifold during ejaculation. In addition, it also means a growth in the sperm count of yours and fertility.

Here are a few simple and easy solutions to help you produce more semen:
1. Exercise
Regular physical exercise is one of the best approaches to guarantee that the testicles of yours get a great source of nutrient rich blood. Precisely what it means is the fact that the testicles of yours get enough of vitamins and minerals they have to produce more semen.
Furthermore, strength training can also help boost your testosterone levels. This is male enhancement pills over the counter [Continued] hormone which regulates semen production in the body of yours and an increase in testosterone will mean an increase in your semen volume.
Thus, try to exercise for no less than 3-4 days a week.