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How to Produce 500 % More Semen for Powerful Ejaculations
A great deal of males fancy the notion of producing as well as ejaculating a larger amount of semen. There's nothing wrong in attempting to boost your load of semen since it is able to help you enjoy powerful and intense orgasms. Apart from this, a larger amount semen is going to boost the fertility of yours too by increasing your sperm count.
Here are several simple and easy ways to boost semen production in men:
1. Beverage Water
Among the simplest ways to improve the semen volume of yours is by increasing your water intake. All your body fluids are influenced by the amount of water that you consume. Dehydration is able to lead to reduced semen volume. Thus, you must drink lots of water during the day.
At exactly the same time, male enhancement pills ingredients (description here) it's best to avoid alcohol. If you take in a couple of drinks before and after having sex, you have to think again. This's as alcohol leads to dehydration and will mess with your semen volume. It can also affect your sperm count and sperm health adversely.
2. Take Zinc along with Folic Acid
Folic acid and both zinc are ideal for your semen production, nevertheless they produce a significant effect when taken together. Reddish meat is a fantastic supply of zinc therefore are oysters. Some of the best energy sources of folic acid incorporate dark leafy greens, asparagus, broccoli, citrus fruits, okra etc.
3. Avoid Keeping The Cell Phone of yours in Your Trouser Pocket
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