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How to Avoid Ruining Your Testosterone Levels

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Would you think you can ever imagine a man without Testosterone?
Testosterone is typically known as the main male sex hormone and it is not for nothing. This is the hormone that influences males in a good deal of ways. It is not only the driving force behind the sexual traits of yours and erectile function but is also the hormone that gives you your angular physique as well as aggressive behavior.
Testosterone production in your body is at its highest level during puberty and it begins declining following thirty. But, there are certain lifestyle issues which can lower the testosterone levels of yours. This particular drop in testosterone production can lead to a series of behavioral changes and body.

How to Stay away from Ruining Your Testosterone Levels

Here are a number of ways to keep a drop in the production of testosterone in your body;
1. Avoid PLASTIC
Plastic contains compounds which increase estrogen in your body. One of the most direct effect of these compounds is that they can reduce testosterone booster herbs (just click the next web page) levels in the body of yours. This kind of compounds can get into the body of yours through fluids and foods from plastic packaging.

Here is a tiny list of things to avoid in order to prevent this: