Aging? Of course, it is an actual fact of life. But imagine if there was a way to retard the process, possibly even cure it, what could you say?
The process of aging brings with it not just wrinkly skin or maybe tired joints and muscles. All those can be tolerated. After all, they're a component of the natural cycle of life. But what isn't normal is disease. They are disorders - unnatural problems of the body.
Aging is triggered by damaging molecules called "free radicals." This was depending on Denham Harman, M.D., Ph.D., who 1st proposed the concept in the 1950s. Since then, scientists and researchers have sought to understand the body's free radicals and oxidation process contribute in its acceleration. It seemed that these so called free radicals are rogue oxygen molecules that are highly unstable and which happen to have dangerous effects on the body.
There's growing evidence that the generation of reactive oxygen species (ROS), which includes free radicals, is right behind the aging progression as well as initiation of age-related illness. The reason totally free radicals are highly unstable is they have an unpaired electron that they try and recompense by stealing an electron from a sound molecule. This actually sets off a chain reaction that could harm the body's proteins and cellular membranes, weaken the cell's natural defenses, exipure address and disrupt the cell's DNA. Such harm, when accumulated, may result in chronic conditions.
Fortunately, nature has presented us with a system to help control free radicals. Antioxidants are natural enemies of free radicals as one of their functions is breaking the chain reaction and destroy free radicals.
Thus, while antioxidants may be found in numerous fresh fruits and vegetables, it still pays to fill antioxidant dietary supplement along with the food of yours. Vitamin C antioxidant nutritional supplement is possibly the most famous form of antioxidant out there. Additionally known as ascorbic acid, bottles of this particular antioxidant dietary supplement can be realized in any fitness or pharmacy food store. Analysis show that this specific form of antioxidant nutritional supplement significantly aids in boosting the immune system and thus assist in stopping the starting point of degenerative diseases.
An additional common type of antioxidant nutritional supplement is Vitamin E. This particular antioxidant nutritional supplement is most effective when taken with Vitamin C as it looks like each vitamins have synergistic effect when taken in combination.
Besides vitamins, antioxidant dietary supplements might be in the kind of botanicals. Green tea, for example, is a rich source of the flavonoid derivatives (polyphenols) epicatechin (EC), epigallocatechin (EGC), epicatechin gallate (ECG), and epigallocatechin gallate (EGCG). All these play a role in what helps make green tea an excellent antioxidant dietary supplement.