How you can beat diabetes with four supplements. Dietary intervention concentrates on the underlying causes and is a vital step towards protecting yourself against the damaging effects brought on by higher blood sugar.
1. Apple Cider Vinegar
1. Apple Cider Vinegar
Apple cider vinegar prevents blood glucose spikes right after meals. Minimizing sugar spikes can help to reverse insulin resistance...the hallmark of type two diabetes.
A study by Italian investigators showed that when healthy subjects consumed 4 teaspoons of apple cider vinegar with a food, there was a thirty % reduction in their glycemic response, or maybe increase in blood sugar. Reducing your glycemic response is important for beating diabetes.
2. Lipoic Acid
2. Lipoic Acid
Glucose (blood sugar) destroys insulin receptors. Without having the receptors, insulin won't be able to do the job. Lipoic acid is a naturally occurring antioxidant which protects insulin receptors.
Recently, researchers revealed dramatic effects in enhancing insulin sensitivity in adults that are overweight suffering from type 2 diabetes. The antioxidant produced considerable improvements in just four weeks.
Lipoic acid is also great at the treatment of diabetic neuropathy, that is recognized by numbness, tingling, and discomfort in the extremities. A big, randomized, placebo-controlled, multicenter, glucotrust europe - please click for source - double blind study involving 328 individuals with type 2 diabetes revealed that it significantly improved symptoms.
3. Coenzyme Q10
4. Pyridoxamine