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Effective Ways to Control Diabetes and sustain Normal Blood Sugar Levels

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Heredity, glucotrust phone number (www.islandssounder.com) stress, alcoholism, smoking, sedentary lifestyle, obesity as well as high blood pressure are triggering factors providing of diabetes. By maintaining a healthy body fat and lifestyle, by means of brisk walking, free-hand exercises and appropriate diet plan, one could fend off diabetes. Of the numerous forms of diabetes, three are the most prevalent: Type one, Type two and gestational diabetes.
Type1 diabetes develops due to very low insulin production, Type 2 diabetes occurs because of cellular developing resistant to insulin and gestational diabetes is the result of pregnancy in women which are many who won't ever have experienced a history of diabetes before. Factors like heredity, stress and anxiety, obesity, immobility, over-intake of carbohydrates, dietary deficiencies, and pancreatic disorders give rise to diabetes. Diabetes if not arrested on time can result in serious problems pertaining to heart, kidneys, retina as well as nervous system.

Symptoms as well as signs of Diabetes
1. Frequent urination
2. Increased hunger
3. Increased thirst
4. Fatigue
5. Irritability
6. Weight loss
7. Poor wound healing
8. Susceptibility to infections

Causes

Probable causes of Diabetes can be listed as
1. Hereditary factors
2. Excessive use of junk and processed food
3. An excessive amount of intake of refined sugar as well as carbohydrates
4. Obesity
5. Sedentary lifestyle
6. Pregnancy can cause diabetes in cases that are few

Useful Means to Control Diabetes