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Probably the most Important Dietary Supplement on Earth
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In 2014, a landmark study published in the Journal of Clinical Investigation from New York University said:' The structure of the microbiome and its activities are involved in numerous, if only a few, of the natural processes that make up human health and disease.' Other peer-reviewed scientific studies have linked gut bacteria to immunity, skin health, Irritable Bowel Disease (IBS) as well as autism.
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Let us stop by the food sources of probiotics, shall we?
What foods have probiotics?
- kathleneeastham91922's blog
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