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Fitness Equipment Glossary

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You can find dozens as well as dozens of different kind of exercise equipment out there so monitoring them is often rather the task, even for a pro. The continuously influx of brand new sort of innovations and equipment likewise don't assist and Trim Life Keto Pills, visit my homepage, could intimidate newcomers to the health and fitness world. We have developed a list of the most common terms regarding fitness tools and break them down to easy to understand, non-jargon explanations. We have furthermore detailed which body part the apparatus targets, if applicable. When written text as ergometer, P80 console as well as smith printer baffle you, this list will be your friend. We've gathered up all the workout equipment names that we will get and we are continuously adding to this list.

Ab Bench

Category: Strength

Body Parts Targeted: abdominals
An ab bench is a workout bench that is generally at a decline, often with padded leg rollers to hook your feet or lower limbs around to perform a crunch or sit-up. Additionally, there are adjustable versions of these where you can perform various exercises on.

Adjustable Bench

Category: Strength

Body Parts Targeted: N/A