Spirulina is a species of blue green algae belonging to the genus Arthrospira. Thriving in hot and alkaline natural water, Spirulina is basically a single-celled cyanobacterium with a spiral and twisted strand bodily form, thus the name of its. Originating out of the Latin word for very little spiral or helix, Spirulina has become a popular dietary supplement for health and fitness buffs. It is now being dubbed as a "superfood" since it has several necessary nutrients like supplements and proteins for the general health of the human body. However, despite its gaining popularity, a lot of people still ask themselves, "what is Spirulina?" To answer this query, this write-up will supply a general description of the blue green algae in addition to a brief introduction to its historical uses as well as present health advantages.
Based on research by reputable researchers, Spirulina was found to were part of the diet plan of the Kanembu individuals in Chad in Africa. Right the 9th century, the Kanembu individuals harvested these blue green algae and used them to produce dihe, or perhaps a hardened sun-dried cake. They would crush these cakes into little pieces and would mix these pieces with vegetables like pepper and tomatoes. Sometimes, meat and fish would additionally be mixed with the cake and they would sell these to the neighborhood market. The Kanembu sourced Spirulina from the nearby ponds around Lake Chad, which contains high levels of these algae, giving the water of its a bluish green tint. Due to its abundance, the Kanembu consumed Spirulina up to the stage in which seventy % of the diet plan of theirs consisted of the blue green "superfood." Apart from Chad, Spirulina has also been found to have been the main diet of the Aztecs until the 16th century. The concept of theirs of what Spirulina is also comparable with the Kanembu people while they furthermore created cakes from the blue green algae. The Aztecs together with other Mesoamerican tribes sourced the Spirulina from Lake Texcoco and gave the name techuitlatl. Nonetheless, this particular algae diet lifestyle was discovered to have ceased after the 16th century. Scholars believe this was mainly on account of the Spanish conquest as well as rapid urbanization. For these earlier civilizations, there seemed many health advantages of Spirulina
It was not until the 1970s that a French company started producing Spirulina in professional quantities. Soon after discovering what Spirulina is, american and Japanese businesses followed suit and started producing Spirulina in a lot. Nowadays, the biggest producers of Spirulina can be found in the United States, Burma, Chile, Taiwan and Thailand, to name just a few. Due to the concentrated quantities of vitamins & nutrients found in the blue green algae, producers are reducing the cyanobacterium into edible methods like capsules and tablets for convenient and easy usage. Several of the health advantages which can be gained from consuming Spirulina would be the following: decreasing blood pressure, exipure facts - My Page - preventing cancer, fighting autoimmune diseases and serving a constant supply of rich amino and protein acids. Furthermore, Spirulina can also be determined for being a very good source for vitamin B1, E and vitamin C along with folic acid. Truly, based mostly on these healthful advantages, Spirulina deserves its moniker of superfood. Knowing these things, the same as the Kanembu and Aztec individuals, responding to the question "what is Spirulina Superfood?" will now be an easy task.