The key to getting super lean - I'm talking about getting RIPPED, not only "average body pt trim fat burn dietary supplement (www.stargate.systems)" - is focused on mastering the art of "peaking." Most folks do not have a clue about what it really takes to get to the type of lower body fat levels that disclose seeing ripped six-pack abs, muscle tissue striations, vascularity and severe muscular definition, therefore they begin it completely the wrong way.

Here's a case in point: One of my newsletter subscribers recently sent me this question:

"Tom, on your Burn The Fat site, you wrote:'Who better to model than bodybuilders as well as physical fitness competitors? No athletes on the planet get as lean as quickly as bodybuilders and fitness competitors. The transformations they undergo within twelve weeks before competition would boggle your head! Only ultra endurance athletes come near in terminology of lower body fat levels, but strength athletes like triathaletes & marathoners often get lean at the cost of chewing up all their muscle. Several of them are only skin & bone.'
"Tom, there seems to be a contradiction unless I'm missing something. Why do bodybuilders as well as physical fitness competitors need to read through a 12 week' transformation' in advance of each and every event instead of staying' lean and mean' all the time? If they practice the techniques exposed in the book of yours, they must be staying in shape all the time instead of being forced to have losing body fat prior to each competitive event, correct??"
There is a logical explanation for why bodybuilders and other physique athletes (fitness as well as figure competitors), don't stay entirely ripped all the year round, and it is the very reason they're capable to have so ripped on the day of a contest...
You can't hold a peak indefinitely or it is not really a "peak", right? What's the meaning of a peak? It's a high point surrounded by 2 lower points is not it?
So, any shape you are able to remain in all year round isn't your "peak" condition.