We're in mid September at this time, in next 30-45 days, people will start getting ready for upcoming matrimony season (for their own or maybe their relatives/friends). Frankly it doesn't surprise me, if I'm getting too many calls on same line "Varun, You know can there be anyway I can shed 15-20 pounds in next 30-45 days."
Frankly speaking the amount I'm offering is bit exaggerated. People are likely to call more often when the date is already on the head of theirs. People do not have time to waste as they are preparing for the season and in addition they need to burn up THAT pt trim fat burn results (you can try here) NOW.
Among the typical reaction is to reach out for "Diet pills" from the nearest chemist of yours and also try them. Which I frequently found are not good response. So I thought we would write about it. Most supplements are based on two components.
1. Hunger suppression - Most supplements operates on hunger suppression. It is like sound judgment, because you gained diet due to the appetite of yours and in case you suppress it, you'll lose it. Market place has them. Almost all of them are based on this.
2. Metabolic boosters - Supplements that boost metabolism. I bet you already know, if you boost the metabolism of yours, you will burn extra calories and fat in resting mode? Today this thing operates on boosting your metabolism to ensure that you are burning fat even if you're sleeping... How ideal??? right...

WRONG!

I am yet to uncover good metabolic booster other than exercise and improving diet. Anything else is merely farce. And the much less said about hunger suppression, the better. Certainly you can suppress appetite and hunger, but how about the side-effects/results from this. Slow metabolism. When you are not eating, you are putting the body of yours in "hunger state", where your body starts conserving electricity in any form. As a result slowing down your metabolism.
What exactly to do? what to do?