We are in mid September right now, in next 30-45 days, people will begin getting ready for upcoming matrimony season (for their own or maybe their relatives/friends). Frankly it doesn't surprise me, if I'm getting a lot of calls on same line "Varun, You know could there be anyway I can lose 15-20 pounds in following 30-45 days."
Frankly speaking the amount I am giving is bit exaggerated. People are likely to call often once the date is already on the head of theirs. Individuals don't have time and energy to waste as they are setting up for the season and they have to burn off THAT FAT NOW.
Among the common response is to reach out for "Diet pills" from your nearest chemist and try them. Which I often found are bad response. So I chose to write about it. Most supplements are derived from 2 components.
1. Hunger suppression - Most supplements works on hunger suppression. It looks like sound judgment, since you gained diet due to the appetite of yours and if you suppress it, you will lose it. Market is filled with them. Almost all are based on this.
2. Metabolic boosters - Supplements that boost metabolism. I bet you realize, if you boost the metabolism of yours, you'll burn extra fat and calories in resting mode? Right now this thing operates on boosting your metabolism to ensure you are burning pt trim fat burn diet (Full Post) even when you're sleeping... Just how ideal??? right...

WRONG!

I am yet to find good metabolic booster apart from exercise and enhancing diet. Other things is merely farce. Plus the less said about hunger suppression, the greater. Certainly you are able to suppress hunger and appetite, but what about the side-effects/results of this. Slow metabolism. When you are not eating, you are putting the body of yours in "hunger state", the place your body starts conserving energy in any form. Hence slowing down your metabolism.
So what to do? what to do?