The secret to getting super lean - I'm speaking about being RIPPED, not only "average body fat" - is centered on mastering the art of "peaking." Most people do not have a hint about what it really takes to get to the type of lower body fat levels which reveal to see ripped six pack abs, muscle tissue striations, vascularity and extreme muscular definition, so they go about it completely the wrong way.

Here is a case in point: One of my newsletter members recently sent me this question:

"Tom, on your Burn The Fat internet site, you wrote:'Who better to model than bodybuilders as well as physical fitness competitors? No athletes in the world get as lean as rapidly as bodybuilders and fitness competitors. The transformations they undergo in 12 weeks just before competition would boggle your mind! Only ultra endurance athletes come close in terminology of lower body fat levels, but endurance athletes as marathoners and triathaletes usually get lean at the cost of chewing up all the muscle of theirs. Several of them are only skin and bone.'
"Tom, there appears to be a contradiction unless I'm missing a thing. Why do bodybuilders and health and fitness competitors need to proceed through a 12 week' transformation' in advance of each individual event instead of staying' lean and outback belly burner bbb reviews (click through the up coming webpage) mean' all the time? When they follow the strategies exposed in your book, they should be staying in shape all of the time instead of being forced to work at losing body fat before every competitive event, correct??"
There's a logical explanation for why bodybuilders and other physique athletes (fitness as well as figure competitors), don't stay completely ripped all year round, and it's the very reason they're competent to get so ripped on the day of a contest...
You cannot hold a peak for a long time or it is not really a "peak", right? What is the meaning of a peak? It's a very high point surrounded by 2 lower points is not it?
Thus, any shape you are able to remain in all year round isn't the "peak" condition of yours.