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Fitness Equipment Glossary
There are dozens and dozens of various type of exercise equipment out there so monitoring them is often rather the project, even for a pro. The continuously influx of brand protetox weight loss pills reviews (my latest blog post) new type of innovations and equipment also do not assist and could intimidate newcomers to the fitness community. We have compiled a listing of the most popular terms regarding fitness tools and break them down to simple to understand, non-jargon explanations. We've also detailed which body part the device targets, if applicable. When text as ergometer, P80 console and smith brother printer baffle you, this list will likely be the friend of yours. We've gathered up all the fitness equipment names that we will get and we're continuously increasing this list.
Ab Bench
Category: Strength
Body Parts Targeted: abdominals
An ab bench is an exercise bench which is generally at a decline, often with padded leg rollers to hook your feet or legs around to complete a crunch or even sit up. There are also adjustable versions of these where you can perform a number of exercises on.
Category: Strength
Body Parts Targeted: N/A
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