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Fitness Equipment Glossary
You can find dozens as well as dozens of different kind of exercise equipment out there so monitoring them may be quite the job, even for a pro. The continuously influx of brand new sort of innovations and equipment also do not assist and could intimidate newcomers to the workout community. We have developed a list of the most common terms about fitness tools and break them down to simple to understand, non jargon explanations. We have also detailed which body part the device targets, when applicable. If text like ergometer, P80 console and smith printer baffle you, this list will be your friend. We've gathered up all the fitness equipment names that we might find and we are constantly adding to this list.
Ab Bench
Category: Strength
Body Parts Targeted: abdominals
An ab bench is a workout bench that is typically at a decline, typically with padded leg rollers to hook your foot or thighs and protetox customer reviews legs around to perform a crunch or even sit-up. Additionally, there are adjustable versions of these where you can perform different exercises on.
Adaptable Bench
Category: Strength
Body Parts Targeted: N/A
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