The dietary supplement industry is growing - very much like the fat loss market. It is a fact that vitamins and minerals are a crucial a component of a healthy diet. And if we are aware we're not very likely to get the vitamins and minerals that we'd like from our eating habit - taking vitamin supplements is a wise idea. Based on the experts in the Mayo Clinic, dietary, vitamin supplements could be needed if:

Supplements can encounter a physiological impact on the body they ought to be viewed as medications with unwanted side effects and potential adverse interactions with other over-the-counter and prescription drugs. A recently available Harvard study concluded that dietary supplements can lead to harmful reactions with prescription medications.
An example of a dietary supplement that may be harmful when used with a few prescription medicines is St. John's wort, which in turn is taken to treat depression. Based on Medline Plus, a program of the US National Library of Medicine and National Institutes of Health, reports show it to bring down the efficacy of medications including blood thinners, oral contraceptives, plus compounds to cure heart failure, stroke, AIDS, mood disorder, and heart attack. The Natural Medicines Comprehensive Database, states that there are learn more about Exipure (index) than 180 dietary supplements that contain the potential to have interaction with Warfarin - a typical blood finer.
There are certainly very good reasons to take nutritional and vitamin supplements, particularly if you belong to any of the groups listed above. Nonetheless, whether you have to take supplements, you need to always consult with your physician to insure that the supplements you take are safe and will not negatively communicate with your other medicines.