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Trends in Dental Health and Tips for Maintenance

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The likelihood of caries in children and adolescents in many European places has been declining for some years. This has been attributed mainly to the use of fluoride, primarily in toothpastes, and also improved oral hygiene. In the same period the diet, including consumption of other carbohydrates and sugars has remained constant. When cavities are controlled by fluoride along with regular dental treatments (in almost all European countries), moderate consumption of sugars is not a major risk factor except in those with high risk of decay or not using toothpaste with fluoride.
More than half of European children between 5 and 7 years do not have cavities inside their child teeth (milk). In most cases, those cavities are just affected to a tooth. The "DMF T index" which refers to the quantity of decayed, fallen or fillings, is used to measure the frequency of dental caries. In European kids twelve years the rates began to drop during the 80's and carried on to fall in the ninety to have the fees suggested by the WHO in 2000. The DMF-T figures for this particular age group range from one in Finland and the Netherlands, and 3 in Portugal, nonetheless, they are higher in a few countries of Eastern Europe. In certain places the incidence of caries is polarizing, with 80 % of cavities found in just 20 % of the population. For these high-risk groups recommended specific intervention strategies.
In a lot of places the decrease in caries in kids now extends to youth as well as adolescents. The earlier people kept the teeth of theirs longer. The risk of root caries, with diminishing gums can additionally be managed with preventive measures described.

Tips for keeping Dental Health
Good oral hygiene as well as the usage of fluoride now are considered the principle components responsible for protecting against tooth decay and promoting good oral health. The following tips may also be important for keeping teeth caries-free.
Starting shortly the care of teeth, brushing children's tooth with a fluoride toothpaste as they arise. Don't allow kids to get to sleep while drinking from a bottle of milk, formula, juice or sweetened beverages. These sweet water are saved around the baby's teeth for extended time frames which enables it to produce the "baby bottle tooth decay symptoms, http://www.sangrokm.com, decay."
Brushing two times 1 day with fluoride toothpaste and if feasible, fresh between teeth with floss or simply toothpicks as soon as one day. Don't eat after cleaning teeth at night as salivary flow decreases while sleeping.
Visit your dentist every six months for an inspection and the dentist for information before using visual items (eg. whitening teeth) which can harm the tooth.