"I have been going to the exact same gym for the final seven years, and everyone there looks nearly the same as they did seven years ago." I wonder when it's the protein powder keeping the fat on?
Quite possibly when you assumed you did everything right at the gym, (even got a personal trainer), you're probably not eating in a manner that is likely to make you shed weight and heal your body.

I am going to tell you which you will most likely never see some results unless you magically stumble into eating in just the proper way.
Along with the Dis-Information on the internet and in magazines in modern times you will have much better odds of finding a 100 dollars on the floor walking to the pre workout supplement and fat burner - https://www.peninsulaclarion.com - room on a windy day of December.
You see when you stick to the recommendations of the personal trainer of yours, and eat the way the trainer of yours eats, then you'll in addition need to in addition do exactly the same Volume of Training. And so unless you're likely to be training over an hour each day, then you might want to tune in to what I've to point out right here.
Protein Powders actually add to the problem of fat gain since a lot of the time extra weight is triggered because the body is more than acidic. Protein powders allow you to much more acidic.
In the past I'd experimented eating a ton of protein powder and everything it did was make me bloated with diarrhea and gas.
You see, this was before I got certified as a Certified Personal Trainer by The National Academy of Sports Medicine. This was just before I got certified as Fitness Nutrition Specialist.

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