Is almond milk much better than regular milk for weightloss? Well really there is almost nothing inappropriate with regular milk, but in case you are to to look at almond milk rather than regular milk you can protect yourself around 100 calories every single day per cup of milk, and also when looking at a weightloss diet I always try to hold as most of the favorite food of mine as possible, the fastest technique to go wrong at any diet is usually to not enjoy it.
You can use it wherever you would ordinarily use regular milk and it's super easy to produce.
Basically all that you need to do to make almond milk is to soak some raw almonds in water for 8-14hours, Phenq Dosage drain the almonds and add 1 cup to your blender with 2 cups of water and blend at excessive speed until it turns gray as well as the almonds have all become pulp. From here simply strain by having a strainer or perhaps cheesecloth or something similar (I just make use of a typical kitchen area strainer - takes a bit of white as the pulp tend to block the strainer quite quickly). You can save the almond pulp to use for making anything or cakes else that calls for almond meal (haven't tried it yet as I am not much of a cookie person).
So this is basic unsweetened almond milk, what I've found that actually works great in coffee is adding half a vanilla bean (split the bean and scrape the seeds out and add to the blender) and some stevia (a natural sweetener without any calories) before blending, this will make a fantastic accessory to coffee - tastes Great and will help with the weightloss plans of yours.
Note: If you are not on a weightloss diet try sweetening with the favourite raw honey of yours - yummmm!
On the topic of regular milk and its health properties, there are tons of sites out there that tell you just how bad cow's milk is for the health of yours, good I cannot point out I go along with these sites in the case of those people who's bodies are able to digest cow's milk without any problems. I have had milk almost all of the life of mine and never had some sign of the many adverse health impacts which many people say milk causes.

I should fully understand the issues for men and women with lower tolerance to lactose or maybe milk solids, though I've to say I've certainly not had some issues all of my life consuming cow's milk.
It might appear like a bit odd starting this informative article with the advantages of almond milk and then stating that cow's milk is ok and causes virtually no issues, but when you are trying to shed pounds, it actually is a wise idea to look at reducing your intake of cow's milk as it does have quite a few calories and it has been shown that sometime it is able to slow your metabolism (i.e. bright cup of milk prior to bed) down which is simply not desirable when endeavoring to boost you health and reducing weight.