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Antioxidant Dietary Supplements Combat The Ageing Process By Destroying The Damaging Free Radicals
Aging? Sure, it's an actual fact of life. But what happens if there was a way to slow down the process, possibly even cure it, what might you say?
The process of aging brings with it not just wrinkly skin or maybe tired muscles and joints. Those may be tolerated. After all, phenq bbb reviews they're a part of the natural cycle of life. But what isn't natural is disease. They are disorders - unnatural conditions of the body.
Growing old is triggered by harmful molecules called "free radicals." This was according to Denham Harman, M.D., Ph.D., who first proposed the principle in the 1950s. Since that time, scientists and researchers have sought to understand the body's free radicals and oxidation process contribute in its acceleration. It seemed that these so called free radicals are rogue oxygen molecules which are extremely unstable and also that have dangerous consequences on the body.
There's growing evidence that the generation of reactive oxygen species (ROS), which includes free radicals, is right behind the aging progression and initiation of age related illness. The main reason free radicals are hugely unstable is that they've an unpaired electron which they try to recompense by stealing an electron from a stable molecule. This really sets off a chain reaction that could hurt the body's proteins as well as cell membranes, weaken the cell's natural defenses, and also disrupt the cell's DNA. Such damage, when accumulated, could lead to degenerative conditions.
Fortunately, nature has presented us with a method to help you control free radicals. Antioxidants are natural enemies of free radicals as one of their functions is breaking the chain reaction and destroy free radicals.
So, while antioxidants can be present in numerous fresh veggies & fruits, it still pays to fill antioxidant dietary supplement along with your food. Vitamin C antioxidant nutritional supplement is perhaps the most famous form of antioxidant available. Likewise referred to as ascorbic acid, bottles of this antioxidant dietary supplement is realized in any pharmacy or health food store. Analysis show that this kind of form of antioxidant dietary supplement significantly aids in boosting the immune system and therefore help with preventing the onset of chronic diseases.
An additional common form of antioxidant dietary supplement is Vitamin E. This antioxidant nutritional supplement is most effective when taken with Vitamin C as it appears as if both vitamins have synergistic effect when taken in combination.
Besides vitamins, antioxidant nutritional supplements may possibly be in the kind of botanicals. Green tea, for instance, is a rich source of the flavonoid derivatives (polyphenols) epicatechin (EC), epigallocatechin (EGC), epicatechin gallate (ECG), and epigallocatechin gallate (EGCG). All these promote what makes green tea an excellent antioxidant nutritional supplement.
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