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ADHD Treatment Without Meds: Outstanding Ideas for Change
Lots of parents are considering ADHD treatment with no meds for a wide range of reasons. Some parents have fears about the unwanted side effects, such as stunted growth and fat loss, of the typical ADHD medications as Adderall and Ritalin.
Parents have additionally heard about the shortages of these medications and in addition have worries about increased cost of these medications, in case they're competent to get the medication in all. Additionally, recent press reports about the abuse of ADHD medications by teens have prompted parents to seek alternative treatments for ADHD.
A number of options for ADHD therapy for meds include dietary modifications, psychotherapy, along with herbal remedies.
Dietary Changes
A 2008 New York Times article about options on the use of ADHD medication cites the results of an investigation published in the Lancet in 2007. This study discovered that kids which ate a diet totally free of additives like synthetic colors as well as flavors exhibited much less hyperactive behavior as compared to children who absorbed these food additives. Subsequent studies have supported these findings.
Eliminating processed sugar what is the best alternative to adderall yet another dietary adjustment parents consider. However, the research supporting too much sugar intake causes hyperactivity is bound.
Processed sugar is able to cause blood sugar levels to spike and lead to some agitation. But, it continues to be unclear regarding whether higher blood plays a role in the fidgety and impulsive behavior connected with ADHD.
Psychotherapy
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