Cloudy thinking, forgetful, illogical?' Brain foods' can help!
We wall have many days when our thinking is fuzzy, our logic defies cause, when we cannot for the life individuals recall some fact or name that was very familiar merely the day before. On days such as those, you might wish to trade in the gray matter of yours for a brand new, enhanced model with rechargeable batteries plus a software system that lets you find out the unknown secrets of the universe in one easy lesson.
However, we've to make do with Mother Nature has provided us with. Luckily, that is usually much more than adequate. And with far better nourishment, we can make much better use of the brainpower we have - and even stave off the thought deterioration we realize as senility.
Oxygen Clears The mind, Keep All Circuits Functioning!

IRON - POOR INTELLECT
"The mind demands large amount of the necessary oxygen to work efficiently, as well as the only means it is able to get it's through iron packed reddish blood cells" says Don M. Tucker, associate professor best nootropics book of psychology at the University of Oregon.
Some experiments indicate that kids with iron - deficiency anemia have short attention spans as well as problems studying new material. They also show the boosting iron consumption reverses those problems.
Alertness And Memory Can Suffer With "Low But Normal" Iron Levels!