If you need to lose weight quick, your first compulsion might be to take fat burner or diet pills supplements. Several of these products are available over-the-counter. Weight loss supplements claim that they are able to make you lose weight and fat even if you do not restrict your food intake or physical exercise. Body fat burner supplements, particularly, promise to boost the metabolism of yours. That's why they are also called thermogenics, and they've the capability to increase your body's speed of burning calories.