Exercise to slim down. Aerobic exercise will facilitate fat loss all over your body, including your belly. You simply "spot-burn" belly fat, yet it is usually extremely to reduce when you exercise, involving your physique. Just make sure that you concentrate on calorie-burning exercises, rather than sit-ups or crunches. If your abdominal muscles are covered in fat, no strengthening of those muscles intending to change that. Workout is significant.