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The United States congress passed a law called the Dietary Supplement Health and Education Act, or also referred to as the DSHEA, in 1994. It simply states that dietary supplements are solutions that have nutrients which are important for the human body, for example vitamins, trace elements, antioxidants, proteins or minerals, for example.
It's since been expanded to include herbs, plants as well as other botanicals, alongside with various other nutrients and substances that can be used to safely supplement your diet and help increase your well-being and health.

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