The stomach muscles generally consist of the front muscle along with the side abs muscles.

Having a pot belly or love handles is not a thing that you would wish for. This excess weight is unattractive and is difficult
to lose. It's normal for a lot of people with extra weight
around their midsection to consider the best way to lose this abdominal excess. Resorting to sit-ups as well as crunches will not solve this

The most effective way to diet for losing weight is eating food items that actually burn fat. The key is to consume these fat burning foods until you are full rather than restricting yourself to a couple of calories. Diet restrictions cause you to resign on the diet of yours for weight loss, simply because you're not satisfied. If you reduce your caloric intake excessively, the metabolism of yours is going to slow down and this can trigger your body to store fat instead of burning it.