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Weight Loss Basics - A Scientific Prospective For People that are Lazy

Submitted by tammyturgeon477 on July 25, 2022 - 03:38

In order to attain weight loss calorie metabolic rate must exceed calorie intake. Metabolism is an intricate series of chemical actions in the body needed to maintain life involving the utilization of power from food referred to as calories. Simplistically speaking, metabolism will be the burning of food energy. Consequently, if calorie burning exceeds calorie intake weight loss takes place. Conversely, if calorie consumption exceeds the amount of calories utilized extra weight occurs.