Which may help you establish patterns and triggers for episodes of overeating. I like to suppose about Binge Eating Disorder as an unhelpful superhero, who we manifest within ourselves once we have no idea how else to cope. It swoops in when times get powerful or traumas are triggered, serving to us "self-soothe" and "detach" with food and binging.

The SSRI generally advised to treat binge eating condition is called fluoxetine. Yet it's exactly this sort of constraint that can lead to episodes of binge eating. You can change your binge eating trigger foods with healthier options. Find healthier foods that you take pleasure in the taste of, and also keep them around for when yearnings could happen.