Today psychology fitness quickly developing field of sports psychology. The topics of its analysis identify patterns of phrase and also the development of emotional mechanisms in the motor pastime of individuals involved in activity which is physical.

The primary things of the psychology of fitness:
o effectiveness of training through formation of motor skills;
o create the emotional conditions for achieving excessive levels of strength, stamina, agility movements;
o development of specialised varieties of perception (sense of time, distance , voltage);

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