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If you're like almost all of us, you had a touch too much fun over the holidays. You probably sacrificed focus on working out, and you most likely concentrated a tad too exactly on the buffet tables at the holiday parties. Perhaps you had been at your main goal weight before or even perhaps you were not, but you've most likely grown a beautiful pair of love handles. Just before you fret about not fitting perfectly back into the work clothes on the earliest day in the workplace in the brand new Year, do not care!

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