I'm 43 years old and have been on countless diet programs. Despite what I think about healthy eating and exercising often I can never ever seem to lose the last 10 pounds that I want to so desperately to be rid of permanently.

There's no secret to the basic fact that looking to lose weight can be stressful and adequately a large amount of effort. One of the biggest motivational killers when attempting to shift those pounds is needless to say when you don't see the results you wish fast and if you feel you have got to a point where by your weight loss has stalled. This is when obviously you turn to fad diets and naturally those weight loss supplements.

Obesity problems affects millions of Americans today. Since 1960s the obesity rates have tripled. One third of our children and more than 2 third of adults are obese. Obesity leads to increased rate of heart conditions, diabetes etc, cancer. Life expectation reduces by 13 years in case a person is overweight by 20.