Are you looking for strategies to increase the semen production of yours?
Believe in me, you are not alone. Almost all men are unsatisfied with the volume of semen they ejaculate. It's obvious that a larger quantity of semen is able to allow you to enjoy powerful and intense orgasms.
This is since the body of yours needs powerful and stronger contractions to ejaculate more semen. These contraction multiply pleasure on ejaculation. An additional benefit of more semen is the fact that it is able to help boost the fertility of yours.

Given below are several of the most effective methods to boost semen creation in men:
1. Keep Yourself Well Hydrated
If you are seriously interested in increasing your semen volume, you must consume lots of fluids. Dehydration is able to change your semen volume adversely. You must drink a minimum of 8-10 full glasses of water through the day. It is also a good option to augment the water intake of yours with fruit juices etc.
At the same time, you will need to stay away from soft drinks, male enhancement pills cheap sodas and coffee since they lead to dehydration.
2. Avoid Sex